Christmas gift ideas for children with myopia! From cozy winter clothes to outdoor sports gear, or game sets for active outdoor play. Consider trendy eyeglasses accessories or sunglasses for a stylish touch. Happy gifting!
Are you already caught up in the whirlwind of Christmas preparations? Perhaps you're also on the lookout for a perfect gift that not only brings joy but also contributes to the well-being of your little ones with myopia. In this article, we'll have a look at some thoughtful gift ideas for children with myopia that not only bring joy to your loved ones but also may be beneficial for their eyes.
The chilling connection: myopia progression in winter
In a 2014 study conducted in the US among ethnically diverse 6 to 12-year-old children with myopia, their myopia was associated with faster progression in winter. The mean spherical error progression was -0.35D (winter) vs. -0.14D (summer).1 Similar results were reported in other studies conducted on Asian and European children.
The good news is that you can help find ways to slow down myopia progression. A meta-analysis that compiled data from five randomized control trials involving more than 3,000 children investigated the influence of outdoor time on myopia. The findings showed that engaging in outdoor activities reduces the risk of both myopia onset and its progression. The children who had more outdoor time demonstrated slower refractive error and axial length changes.2
So, how do we motivate our kids, or what gifts can encourage them to go out and play?
2023 Christmas gift ideas for children with myopia
A. Winter clothes for outdoor play
When it comes to winter clothes for outdoor play, keeping them warm is important. Upgrading your little one's wardrobe with jackets, sweaters, gloves, and hats made from high-quality warm materials, such as synthetic or wool materials, ensures they stay warm and dry. While cotton may suffice for the nicer days, these tougher winter conditions demand more resilient fabrics. Consider vibrant color designs for safety while they play. This way, they'll be well-prepared for active adventures in the winter wonderland.
B. Outdoor sports or exercise gear
Encouraging physical activity is key to promoting overall well-being, especially during the winter months. Some gift ideas for children with myopia include a new bicycle, scooter, hiking boots, or sports equipment tailored to their interests. These gifts not only foster a love for outdoor activities but also contribute to the recommended outdoor time that aids in myopia control. Whether it's a sleek new bike or gear for their favorite sport, these gifts blend fun with health benefits.
C. Outdoor games
Elevate the holiday cheer with games that not only entertain but also promote social interaction, creativity, and motor skills development. Consider classics like the Cornhole game —a delightful way to engage in friendly throwing competition. For a touch of whimsy, the Tipsy Toss game offers endless fun with a flying disc, ideal for almost any outdoor space or backyard. Ring Toss game, suitable for both indoor and outdoor play, provides a perfect blend of exercise and hand-eye coordination skill development. These games not only keep kids off screens but also contribute to their holistic development.
D. Eyeglasses accessories and sunglasses
Enhance the style and practicality of your child's eyewear with thoughtful accessories. Sunglasses, crucial for protecting young eyes from sunlight, can be a stylish addition to their ensemble. An eyeglasses case with a nice design or theme adds a personal touch and keeps their glasses or sunglasses safe. Consider glasses temple tips to add a touch of comfort, preventing annoying slips during outdoor activities. And don't forget a microfiber cleaning cloth in their favorite color or design—a small yet essential accessory to keep those lenses crystal clear.
E. Technology for eye health
1. Apple Watch with daylight tracker
Elevate the tech-savvy approach to eye health with an Apple Watch featuring the innovative Time Spent in Daylight feature. Choose from the Apple Watch SE (2nd generation) or the 6 series and newer, equipped with watchOS 10. This feature utilizes the ambient light sensor to measure outdoor time. Monitor and review your child's outdoor activities effortlessly through the Health app on your iPhone*. It's a smart and stylish way to ensure they get the right dose of daylight, contributing to myopia control.
*Pairing to an iPhone is required. The watch needs to be exposed to log the time accurately.
2. Audiobook subscription for screen-free entertainment
Recognizing the association between near work and myopia progression, consider gifting an audiobook subscription for delightful and screen-free entertainment. Audiobooks offer a unique alternative to traditional reading, providing a break from prolonged screen exposure. Platforms like Audible Kids, Epic, Librivox, Tales2Go, Libby, Storynory, Google Play Books, and Spotify offer a wide variety of options. Make sure to consider factors like e-book selection, ease of use, and price. This gift not only entertains but could also promotes healthy eye habits in a technology-driven world.
Conclusion
In wrapping up your holiday shopping, consider the importance of promoting outdoor play for children with myopia. From winter-ready clothing to outdoor games and tech-savvy solutions, there's a plethora of gift ideas for children with myopia that not only bring joy but contribute to the overall well-being of your little ones.
So, in the season of giving, what could be more precious than the gift of good vision? Happy gifting, and may your holidays be filled with laughter, joy, and the warmth of family!
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& visual science vol. 55,2 752-8. 4 Feb. 2014, doi:10.1167/iovs.13-13029.
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